Gut health is a new frontier in health and overall wellness
There is a growing body of evidence between the health of your gut and overall wellness, and we’re now at the beginning stages of applying these findings in new and exciting ways.
The gut is starting to be recognized as the new brain of the body, integral to physiological functions ranging from regulating inflammation and immunity to even things like mood, sleep and stress.
Connect to the latest science by taking the Global Gut Health Check and reading the articles below.
Gut Health Guides
A beginners guide
Nourishing your gut microbiome
Fine tune your habits and diet to nourish the beneficial microbes that contribute to a healthy gut
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A intermediate guide
Prebiotics for gut health
Prebiotics are fuel for gut microbes. Learn how they benefit you and your microbiome
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An advanced guide
Exploring probiotics
Probiotics are live bacteria that are beneficial to our health, especially to our gut health
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A intermediate guide
Medications and gut health
Broaden your knowledge about how common medications can affect your gut health
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An advanced guide
Probiotics for health issues
Connect to promising findings on using probiotics for specific health conditions
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An educational quiz
Check your gut health now
Get a better understanding of your gut health knowledge and connect to the latest insights
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Stay in the know
Get updates on the latest in gut health